V- For very interesting

This is a Step pattern from www.turnstep.com. (pattern 10084)

* V-step, onto bench: From bench's end- first two counts of V-step is on the floor around the base of bench. The second two counts of V-step up onto the bench. Stay up, from there you will squat.



Added by Pattee Boler at 11:38 AM on Sunday, September 9, 2001 EDT. Add to favorites (view favorites)
(Email: mcboler@aol.com)
From: Parker, Colorado (USA)
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