100% crunchin combo

This is a BoxAerobics pattern from www.turnstep.com. (pattern 10100)

This is a great combination..........your class will love you or hate you for it------only kidding!!! This move can be done as a slow 4 count or a fast 8 count. It is a fun and simple combination......

*Make sure you keep your fists tight........and of course make each punch count!!!! Have Fun------any questions feel free to email me

Added by Stacey Metsikas at 11:12 PM on Wednesday, September 12, 2001 EDT. Add to favorites (view favorites)
(Email: heysta@aol.com)
From: Churchville, Pennsylvania (USA)
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