Easy as it gets warm up
This is a
Warmup pattern from
www.turnstep.com.
(pattern 10146)
- Grapevine right, grapevine left (8)
- Walk up, lead right, walk back (8)
- V-step right, V-step left (8)
- Step knee right, step knee left
(you're now leading left)
- Grapevine right, step touch, step touch (8)
- Squat left, come together, squat right, come
together (8)
- Grapevine left, step touch, step touch (8)
- Hamstring curls, single single double (8)
(you're now leading left)
Added by
??? at 1:44 PM on Saturday, September 22, 2001 EDT.
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From: Millersville, Maryland (USA)