Triple Kick Combo

This is a BoxAerobics pattern from www.turnstep.com. (pattern 10181)

Hello,
This will kick your A--! I use very fast 150 bpm music. Do not do this at the beginning unless you have lots of energy ha ha! NOTE: a round house kick (to me) is your front lead foot kicking up diagonally /. In this your kicks should be moving you forward till you sweep. Then take 4 hops back and start over on the other side.

1.

2.

Repeat all that you can stand. I usually will do other things and then come back to this to get everyone really tired. Have fun. Let me know what you think :)
God bless, Tony



Added by Tony Baria at 7:41 PM on Friday, September 28, 2001 EDT. Add to favorites (view favorites)
(Email: TBaria@aol.com)
From: Modesto, California (USA)
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