Tag team triathlon

This is an Aquatic pattern from www.turnstep.com. (pattern 11337)

HI ~

Here it goes....works with any size pool, deep or shallow...

Select a "lead off" person who follows along the entire perimeter of the pool SWIMMING being sure to touch every corner of the pool...the rest of the class is doing jumping jacks, cross country, etc (warming up for their leg of the race) when that person gets back to start, they tag the next person who SWIMS a lap, and so on and so forth. After the "anchor" has SWAM, they tag the "lead off" person who BIKES a lap following the perimeter....After everyone BIKES a lap the final lap is RUNNING.

If you have enough people, you can set up two or even three teams of three or so and have a big race...LOVED IT!! Gets a little competitive though I'm sure!!

Added by Kristi Robinson at 11:17 AM on Monday, April 8, 2002 EDT. Add to favorites (view favorites)
(Email: kristilerobinson@hotmail.com)
From: Louisville, Kentucky (USA)
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