Fun Vertical

This is a Step pattern from (pattern 11356)

This is my first time submitting here. I get a lot of patterns from all of you so if you see something here that you have submitted already, thanks, I found it very useful. With that said, here goes:

Step is vertical for this workout.

Starting position for all combinations is the back left corner.

Combo 1:

(repeat this with left lead to end at back left corner)

Combo 2:

(repeat left lead)

Combo 3:

(repeat other side)

Combo 4:

(repeat other side)

These are all 32 count combinations. The following is not. It is rather long but really gets you working. It blends in nicely with the rest.

Combo 5: (From back left corner)

* Power knee hold: Leap onto the step with right foot while bringing your left knee up. Alternate right/left.

Hope you can understand and use this. I would love to hear feedback from you! Thanks!!!

Added by ??? at 10:23 PM on Tuesday, April 9, 2002 EDT. Add to favorites (view favorites)
From: Connecticut (USA)
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