Cycling Tunes & entire class posting

This is a Cycling pattern from (pattern 11348)

Hello! I posted a cycling CD that we have used at our gym & got lots of positive responses, so I am posting a mix that I just made & my class liked. I taught my first official class yesetrday!! Woo Hoo! I am a 2+ year cycling junkie though :) I will list the songs & then below what I did for each song... If you like this mix, let me know & I will post more. And to those that have emailed me, I promise I will send some more ideas (music that is) soon :) Happy spinning all!!! And thank you to everyone that has posted, I have gotten lots of good ideas for my classes that I have coming up from this site. It is a God send for new cycling instructors!!!!

This is a 60 minute mix (actually like 61 1/2 minutes)

Here is what I did:

I hope this helps! Just trying to give back, since I have gotten so much from this site :)

Added by Dana at 2:06 PM on Tuesday, April 9, 2002 EDT. Add to favorites (view favorites)
From: Oxford, Michigan (USA)
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