Kickboxing Combox

This is a BoxAerobics pattern from www.turnstep.com. (pattern 11381)

Here are some great ideas for kickboxing.

Included in warm up:

Repeat three times...

Repeat left side.

Repeat and break down the counts..

Jack combos to get to left lead and repeat left.

I hope you can add this to your class. If you have any questions please email me.



Added by Teri at 1:36 PM on Sunday, April 14, 2002 EDT. Add to favorites (view favorites)
(Email: Fitnutt@hotmail.com)
From: Houston, Texas (USA)
< < Previous BoxAerobics pattern - Next BoxAerobics pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add