Kickboxing Combox

This is a BoxAerobics pattern from (pattern 11381)

Here are some great ideas for kickboxing.

Included in warm up:

Repeat three times...

Repeat left side.

Repeat and break down the counts..

Jack combos to get to left lead and repeat left.

I hope you can add this to your class. If you have any questions please email me.

Added by Teri at 1:36 PM on Sunday, April 14, 2002 EDT. Add to favorites (view favorites)
From: Houston, Texas (USA)
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