Enjoy Warmup 2

Hope someone can use this. Enjoy!

Warmup Combo

• 2 Steps to the right (4)
• 2 Alternate leg curls (4)
• V-step left x2 (8)
• 2 Steps to the left (4)
• 2 Alternate leg curls (4)
• V-step right x2 (8)

• Grapevine right (4)
• Walk forward (4)
• Grapevine left (4)
• Walk backwards (4)
• 4 Knee lifts (8)
• 2 Double knee lifts (8)

Repeat 2nd part to left

Thank you everyone. Love Mandy x

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