Burning legs and hips with band

This is a Body Sculpting pattern from www.turnstep.com. (pattern 11437)

Hi Everyone!
Here is a great workout with a toning band for the hard to get hips! Place the toning band underneath the grooves of your shoes... you will be standing with handles in your hand.


You can keep this going until they (or you) can't take it anymore, it's a great move that makes 'em scream!!!!!

Enjoy and have fun!

Added by Jen Reuter at 6:43 PM on Tuesday, April 23, 2002 EDT. Add to favorites (view favorites)
(Email: jennifer_reuter@hotmail.com)
From: milwaukee, Wisconsin (USA)
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