Rock Me!!!

This is a Cycling pattern from www.turnstep.com. (pattern 11462)

This is music that moves me. Not what I would listen to in the car or dance to, but aggressive get pumped up rock! I teach an early class with a lot of outdoor cyclests, mostly male, that loved this mix. My latter class, mostly moms, didn't care for it as much. You decide. time 54:03 (I don't do a full hour due to the fact that there can be a class coming in after mine. We have to be respectful of the next group and get out of there. Need it longer than just add a song.) Suggestions listed, but do what you feel.

Take it, use it, change it. Whatever you need. I just knew it was time I gave something back, and thank you to everyone who has taken the time to summit patterns/ music/ ideas. Much appreciated.



Added by Julie Oeser at 10:32 AM on Saturday, April 27, 2002 EDT. Add to favorites (view favorites)
(Email: Jules0612@aol.com)
From: Springfield, Missouri (USA)
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