Leg Warmers

This is an Aquatic pattern from www.turnstep.com. (pattern 12036)

This is my first posting here and I'm a new Aqua Instructor... So I've been searching for more new ideas and have seen no recent postings here!! Help me out if you can! :)

Anyway, here's my idea for some leg warming cardio moves:

Remember to remind the class that the leg that is landing (not the kicking one) has a soft knee -- no stiff-legged bouncing on the pool floor!

Keep the ideas coming... it's a great help!


Added by ??? at 5:49 PM on Tuesday, August 13, 2002 EDT. Add to favorites (view favorites)
From: Appleton, Wisconsin (USA)
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