www.GroupFitnessMusic.com advanced class 2 (complete class)

1

• Turnstep off the end 4
• Knee-side-ham 8
• Across the bench 4
• U-turn 4
• Across the bench 4
• U-turn 4
• 1/4 Hop back 4

2

• Turn-kick-turn 8
• Hip check 8
• 1/2 Hop repeat knee straddle 8
• 2x Heel digs 4
• Reverse knee exit 4

3

• Turn-lunge-lunge 8
• Straddle-jumpup-walkit-lunge-exit-over 16
• 6 Point turn with jack 8

4

• 2x Atomp and turn 8
• Advanced party-walk (pivot on the bench and over) 8
• Turn-straddle-turn 8
• 2x Over the top 8

5

• 2x Charlestons 8
• 1/2 Hop over 4
• Repeater knee 8
• 3x A-step 12

Five blocks total. Start on the right, then do it again on the left (from the top).

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