Use your Angles

This is an Aquatic pattern from www.turnstep.com. (pattern 12083)

I find that these deep-water exercise combos work the abs. (due to stability) as well as the muscles required to do the base move.

Combo 1 - Pogo

Combo 2 - Ski

Once the combo has been done once or twice, move onto another exercise combo to avoid muscle fatigue.
Have fun!



Added by Angela at 8:53 AM on Tuesday, August 27, 2002 EDT. Add to favorites (view favorites)
(Email: angela@township.wilmot.on.ca)
From: Ontario (Canada)
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