Easy but nice

Hi everyone! This is my first submission and I'm very pleased to give something back. I' ve already used so many submissions and my classes really enjoy them. Okay, here goes: Everything is tapless and this is also self-reversing.

Block 1: 32 counts

• 1) Grapevine to the right making an L shape (I call it a grapevine corner) (8) You will now be facing the right wall.
• 2) 2 V-steps (8) Whilst doing this you turn to face the back wall.
• 3) Grapevine to the right making the L shape again so that you face the front again.(8)
• 4) Hamstring curl single/single/double (single, single, double)

You then carry on straight away with the next block starting with the left foot.

Block 2: 32 counts

• 1) Mambo cha cha cha with left foot then right foot (8)
• 2) Slow squat left and right (8)
• 3) Straddle twice starting with left foot (8)
• 4) Knee up on left then on right (8) (like a travel knee in step. Remember you will stand on the left leg first lifting the right knee and then on the right and lifting the left knee)

You are now ready to do the whole choreography to the left.

I hope you can use this. Please email me with any questions.

Regards, Suzette

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