My First Step Pattern...

This is a Step pattern from www.turnstep.com. (pattern 12555)

Part One (rear of bench)

Back to top...repeat for other side...add on each time around

Part Two (transition)

(Repeat)

Part Three (front of bench)

Repeat other side
Back to transition then to part one (but eliminate the basic step!)

Hope you like this. This is my first workout so be merciful :)



Added by Rick R at 4:37 AM on Saturday, December 28, 2002 EST. Add to favorites (view favorites)
(Email: rickroes@gimail.af.mil)
From: Operation Enduring Freedom (Persian Gulf Region)
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