No Brainer

This is a Step pattern from (pattern 12556)

You can substitute knees with hamstrings, side kicks and back kicks or you can use them all to make a great pattern

Also you can add hops or jog it up on the basic right to get your heart pumpin a little faster


Added by Vanessa at 6:06 PM on Saturday, December 28, 2002 EST. Add to favorites (view favorites)
From: (USA)
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