Liz's 1st cycling profile for the new year

This is a Cycling pattern from www.turnstep.com. (pattern 12565)

Lots of newcomers in class so I offer lots of options and shorter climbs and sprints than I will in the coming weeks.

Total time 49:09 My class is 45 minutes long - but I'm able to run over by a few minutes - no one is coming in after me. I teach 45 minutes cycle with a fifteen minute break before my next class - weight training.



Added by Liz Dutton at 10:22 AM on Tuesday, December 31, 2002 EST. Add to favorites (view favorites)
(Email: pdutton@wi.rr.com)
From: Kenosha, Wisconsin (USA)
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