Use Your Noodle

This is an Aquatic pattern from www.turnstep.com. (pattern 10990)

I've gotten some really good ideas from this site so I thought it was finally time I shared some of my favorite moves. There have been some requests for exercises using noodles, and these are my favorites as they relate to abs.

I hope you will enjoy these exercises as much as my classes have. GO ABS!!!!



Added by Tami at 11:58 PM on Tuesday, February 5, 2002 EST. Add to favorites (view favorites)
From: Minneapolis, Minnesota (USA)
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