Aqua Step

This is an Aquatic pattern from (pattern 11009)

Aqua step can be a great workout, but this workout is not for seniors or therapy particpants. Students definitely need to wear shoes - lots of jumping in this set. I work with the music and do 32 count blocks at about 140-145 bpm. Email me if you don't understand anything.

Steps are vertical

#1 begin on top of step

#2 begin on floor, straddling step

#3 begin on floor, straddling step

#4 begin on floor facing end of step

#5 begin on top of step

Added by Alice Rusevic at 12:25 PM on Friday, February 8, 2002 EST. Add to favorites (view favorites)
From: Naperville, Illinois (USA)
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