Aqua Step

This is an Aquatic pattern from www.turnstep.com. (pattern 11009)

Aqua step can be a great workout, but this workout is not for seniors or therapy particpants. Students definitely need to wear shoes - lots of jumping in this set. I work with the music and do 32 count blocks at about 140-145 bpm. Email me if you don't understand anything.

Steps are vertical

#1 begin on top of step

#2 begin on floor, straddling step

#3 begin on floor, straddling step

#4 begin on floor facing end of step

#5 begin on top of step



Added by Alice Rusevic at 12:25 PM on Friday, February 8, 2002 EST. Add to favorites (view favorites)
(Email: arusevic@enc.k12.il.us)
From: Naperville, Illinois (USA)
< < Previous Aquatic pattern - Next Aquatic pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add