Sonia's "Stupid Cupid" Warm-up

This is a Warmup pattern from www.turnstep.com. (pattern 11029)

This goes great with Medusa's "Stupid Cupid" Valentine Mix. I plan to use this in classes other than 2/14. Hope you like it too!

Add some love:

Repeat from box claps leading left.
Repeat until you are ready for the stretches below. I insert them the first time after a right lead hip circle.

Repeat the box clap segment on the left lead and repeat the stretches begining left after the left hip circle.

*Box Claps: Feet about hip distance apart: (1,2) lean right with a little bounce and clap up to the right on 2, (3,4) lean left with a little bounce and clap up to the left on 4, (5,6) lean down to the right with a little bounce and clap down on 6, (7,8) lean down to the left with a little bounce and clap down on 8.

Just picture a square in front of you. You are clapping at each corner. The bounces are a little rocking motion.

Let me know if you use this.



Added by Sonia Lee at 2:45 AM on Tuesday, February 12, 2002 EST. Add to favorites (view favorites)
(Email: sonia726@wildblue.net)
From: Texas (USA)
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