Fitness ball work

This is a Ball pattern from www.turnstep.com. (pattern 11047)

A fun class using all the normal aerobic moves. Makes it more confortable environment for those who are used to everyday aerobics and like their comfort zones. Things such as:



Added by ??? at 6:19 AM on Friday, February 15, 2002 EST. Add to favorites (view favorites)
From: (Australia)
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