Ricky Hi/Lo from London UK
This is a
Hi/Lo pattern from
www.turnstep.com.
(pattern 11064)
All combinations self repeat in the other direction.
1
- Grapevine ~ step touch 1/4 turn & back (baby L)
- Hamstring curl 1/4 turn and back
- Scoop forward x 2 swing (or pony x 4)
- Scoop back x 2 swing (or pony x 4)
2
- Box step 1/4 turn and back
- Heel dig x 2 ~ knee lift x 2
- Heel dig x 2 ~ knee lift x 2
- Tap side single/single/double
3
- Lunge behind single/single/ ~ reverse walk
- Lunge behind single/single/ ~ reverse walk
- Knee lifts forward x 4
- Heel jack back single/single/double
4
- Grapevine ~ hamstring curl x 2
- On the roll single/single/double ham curls
- Squat shimmy ~ easy walk
- Forward/lunge ~ shoot or jack x 2
5
(start combo with 1/2 class moving left and 1/2 moving
right) split them down the middle and designate side a & b.
- Split (ie a & b move in different directions) baby L ~
step touch turn
- Hamstring curl around the world
- Squat front ~ Squat back
- Baby L front ~ 2 x Jack
Added by
Ricky Funk
at 5:54 AM on Sunday, February 17, 2002 EST.
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(Email: all@bodymattersgold.com)
From: London (United Kingdom)