Lisa's Easy, Fun Aerobics....

This is a Hi/Lo pattern from (pattern 11066)

Hi everyone,
I thought it was time that I contributed as I've been given some fantastic moves to add to my classes. Something quite simple, but when put all together great fun

Combo 1

Repeat, travelling knee lifts left, kicks back and grapevine right. Forming two squares. God I hope I'm making sense??

Combo 2

Do this you work to all four walls until facing front again

Combo 3

Combo 4 (working to the right corner)

Repeat on left side, leading left

There is one more Combo, but I feel that's enough info to take....Hope you enjoy. I usally teach one, run through, then move on and put the two together and so on, building up for our grand finale....

Added by Lisa B at 5:29 PM on Sunday, February 17, 2002 EST. Add to favorites (view favorites)
From: Watford, Hertfordshire (United Kingdom)
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