Saturday Morning Super Aerobics

This is a Hi/Lo pattern from www.turnstep.com. (pattern 11115)

Block #1 (right lead)

Now do pattern left lead

Block #2 (right lead)

Now repeat pattern left lead

Block #3 (right lead)

Now repeat pattern left lead

* Big step is a big step touch with big arms

** Walk up left knee walk back 1/4 turn right knee, now walk up

*** Funky double grapevine is a double grapevine with 1 left ham 2 right hams then 3 alternating hams on second grapevine I cue as: 1 ham left 2 right, now 3 alternating hams now funky double left

**** Shuffle zig zag is shuffle back right shuffle back left shuffle up right shuffle up left

***** This will change your lead leg to left now do all 3 blocks, this pattern is reversable.

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Added by Leslie at 7:14 PM on Sunday, February 24, 2002 EST. Add to favorites (view favorites)
(Email: nicklesm@mindspring.com)
From: Wheaton, Illinois (USA)
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