my favorites

This is a Cycling pattern from www.turnstep.com. (pattern 10701)

Thanks to everyone who sends in ideas! I teach 7 classes a week and always need ideas (especially music hint hint)

These are a few of my personal favorites:

Seated flats/speed:

Climbs:

Jumps/intervals:



Added by DeAnna Carvalho at 11:18 AM on Tuesday, January 1, 2002 EST. Add to favorites (view favorites)
(Email: Readytoexercise@aol.com)
From: Nashville, Tennessee (USA)
< < Previous Cycling pattern - Next Cycling pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add