Movin Fun

This is a BoxAerobics pattern from (pattern 10769)

This is extremely simple but can really move.

I just broke this down by running forward and back a few times. I then added the punches and hooks. Repeat until you are ready to move on. I then did the shuffles right and left then added the upper cuts and chops. Repeat until you are ready to put it all together!

Hope you can use it.

Thanks to all who submit, I use this site all of the time.


Added by Tammy at 10:30 PM on Monday, January 7, 2002 EST. Add to favorites (view favorites)
From: Baraboo, Wisconsin (USA)
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