Quick Kicks

This is a BoxAerobics pattern from www.turnstep.com. (pattern 10794)

This pattern is rather quick so have fun with it!!!!!

Combination: (Walking forward)

This pattern starts over facing the back of the room; leading off with the right leg.

Do eight jumping jacks and start over with the left leg leading.

I have been known to use this combination with a 145 bpm.

It is quick.

Please feel free to email with any variations on this combo.



Added by Mandy Brunson at 7:40 AM on Friday, January 11, 2002 EST. Add to favorites (view favorites)
(Email: brunson71799@yahoo.com)
From: Charleston, South Carolina (USA)
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