So easy... so very easy

This is a Step pattern from www.turnstep.com. (pattern 10799)

Step is horizontal. Anything followed by 2 stars (**) has an explanation following.

This is a terrific beginner class pattern!

Explanations:

**Alternating ham curls: When I say "alternating," I mean one on the right, one on the left, while facing front. "Traveling" means corner-to-corner, or side-to-side.

**Traveling glute lifts: This move is also known as sunburst, arabesque, booty lift, Superman, or back kick.

**Squat jack: A half-time jack with a BIG squat. (Count 1) jump feet out into a squat (2) hold feet out (3) jump feet together (4) hold together.

Please email me with questions or comments. Thanks as always to everyone who takes the time to submit.



Added by Jennifer Padgett at 6:01 PM on Friday, January 11, 2002 EST. Add to favorites (view favorites)
(Email: ncs93um97@aol.com)
From: Washington, DC (USA)
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