Marleen's Burnin Arms

This is a BoxAerobics pattern from (pattern 10884)

Thank you to all you fellow instructors who have posted those great moves on Turnstep. I've tried some and they are fabulous!

This one works the arms and it's great with a bag or without.

Start with your left foot forward, right foot back.

Now, the other side. Right foot forward, left foot behind.

Feel free to email me. I would love to hear if your class liked it.

Added by Marleen at 1:41 PM on Wednesday, January 23, 2002 EST. Add to favorites (view favorites)
From: Gaithersburg, Maryland (USA)
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