Knees up!!!!!!!!!!!!!!!!!

This is a Hi/Lo pattern from www.turnstep.com. (pattern 10905)

Combo one

Repeat other side

Combo two

Add Combo one & Two together and repeat 4 times

Combo three

Add all three combos together and repeat 4 times

To increase intensity keep arms above heart, ie: up and over etc...Enjoy



Added by Denise at 4:54 PM on Saturday, January 26, 2002 EST. Add to favorites (view favorites)
(Email: ddparks@sympatico.ca)
From: Sudbury Ontario (Canada)
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