Knees up!!!!!!!!!!!!!!!!!

This is a Hi/Lo pattern from (pattern 10905)

Combo one

Repeat other side

Combo two

Add Combo one & Two together and repeat 4 times

Combo three

Add all three combos together and repeat 4 times

To increase intensity keep arms above heart, ie: up and over etc...Enjoy

Added by Denise at 4:54 PM on Saturday, January 26, 2002 EST. Add to favorites (view favorites)
From: Sudbury Ontario (Canada)
< < Previous Hi/Lo pattern - Next Hi/Lo pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add