Basic Go-Over
This is a
Step pattern from
www.turnstep.com.
(pattern 11867)
- (right leg lead) Basic step 1x (4)
- Basic step go-over the front of your bench (4)
(bench is now behind you)
- 2 Jumping jacks on the floor (or march 4x - right leg
lead) (4)
- (right leg lead) March 4X back around your bench to where
you started (4)
- (right leg lead) Single knees side to side (add leap/jump
for more power) (8)
- (right leg lead) L-step towards left side of bench (karate
kick right leg) (4)
- (right leg lead) L-step back to beginning (4)
Repeat combo left leg lead
Added by
??? at 10:25 PM on Sunday, July 7, 2002 EDT.
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(Email: netchemotti@yahoo.com)
From: Liverpool, New York (USA)