Battle

This is a BoxAerobics pattern from www.turnstep.com. (pattern 11967)

Begin facing left in horse stance.

2 Right jabs to front (1-2) 1 counter jab (3-4) 2 side kicks (5-8)

After completing 8 sets in this position; PIVOT and do one set, continue with pivot and a set. You will achieve 4 sets; end up back to starting position. Do 8 jumping jacks. Go to the left and (repeat) battle-you are at war; have fun!!

This is such a fun combo and killer cardio; I always tell my class we are in battle do not give up!!



Added by Barbie Nations at 10:00 AM on Saturday, July 27, 2002 EDT. Add to favorites (view favorites)
From: Lockport, Louisiana (USA)
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