Karen's Holiday Hi/Lo Workout

This is a Hi/Lo pattern from www.turnstep.com. (pattern 11671)

I used this pattern in my Hi/Lo & Step combination class on Memorial Day. I get a lot of newcomers in my class on holidays, and this pattern worked really well for all fitness levels. Please see Karen's Holiday Step Workout for the other half of this class. Hope you enjoy!

Combo #1--32 counts

Combo #2--32 counts

Combo #3--32 counts

This pattern was a hit in class. It flows very smoothly. I hope it all makes sense. Email me with any questions. Take care.--Karen :)



Added by Karen Olson at 8:30 PM on Sunday, June 2, 2002 EDT. Add to favorites (view favorites)
(Email: ko4karen@yahoo.com)
From: Tucson, Arizona (USA)
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