Enjoy Warmup 5

Hi everyone. Hope you like this.

Part 1 -32 counts

• L shape grapevine right (8)
• 2 Steps right facing right wall (4)
• 2 Steps left facing front (4)
• Triple, double and single leg curl (12)
• V-step left (4)

Repeat to left

Part 2 - 32 counts

• Walk forward (4)
• 4 Half jacks (8)
• Walk back (4)
• 4 Rear lunges (8)
• 4 Knee lifts (8)

Thank you for the great ideas.
Love Mandy x

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