Double The Fun Step

This is a Double Step pattern from (pattern 11794)

This is an advanced double step - which the students love. I teach each combo on home then away and then move to next combo. Once taugh I keep it moving between steps and don't repeat on both steps. The final combo leads you to move smoothly between each step. This will take one full hour to teach.

X       X
X       X
Home   Away

Warm up

Combo 1

Combo 2

Combo 3

Combo 4

Combo 5

Combo 6

AND YOU ARE READY to begin all combos and smoothly easily between each step. This is a REALLY fun double routine. Hope you can understand it!

* Soccer Repeater - 1 kick and double knee (drop soccer ball and kick it and hit it with your knee twice)

** Split Lunge - sometimes called an indecision. Lunge 2 times

*** Corkscrew- From Petra. Lift knee/do a little twist and release

**** POGO Repeater- Lift knee and take that foot and tap behind you twice.

***** Rock Step- On A right foot comes up left foot goes to outside 4 count.

****** Run on top and lunge on 4. To teach have them run on top for 6 and exit. Then run 3/ lunge on 4 run 5-6 and exit. In routine the counts are not the same, but they get it easy because you still lunge on 4

Added by DG at 9:24 AM on Sunday, June 23, 2002 EDT. Add to favorites (view favorites)
From: Philadelphia, Pennsylvania (USA)
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