Travelin back

Starting from the front of the room and with a 1/4 facing the right wall. Left jab to the front, right cross, left jab, left knee, step right roundhouse, and slide to the back.

Continue until you reach the back of the room and I usually do lunges to the front ie) right lunge with a left cross, right knee up, step down with a left flip and go right into the left lunge on the other side

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