Enjoy Abs 1

This is an Abs pattern from www.turnstep.com. (pattern 11837)

Hi. Thanks for all the great abs ideas. Thought it about time I added something. Hope you like it.

Now repeat above- extend for 4 and back for 4 4x

Repeat from start

Just a few ideas from my own and other instructors classes. Email me if you need help.
Lots of love Mandy xx

Added by Mandy at 12:09 PM on Sunday, June 30, 2002 EDT. Add to favorites (view favorites)
(Email: its_mandy@hotmail.com)
From: England (United Kingdom)
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