Melody From Canada Hey

This is a Hi/Lo pattern from (pattern 11181)



(turn on the double knees to work the room in all four directions) 32

Repeat for 32 count

Adds that little extra intensity

Okay here some great intensity

Great intensity add football runs and knees up hey from good old canada

Aloha to Petrina and all my good friends at Dyna fit. Any questions please email Aloha

Added by Melody Hallen at 12:46 AM on Sunday, March 10, 2002 EST. Add to favorites (view favorites)
From: (Canada)
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