Hard Rock Spin,Vol.1

This is a Cycling pattern from www.turnstep.com. (pattern 11194)

I went back to some archives to create this CD. It is so much fun and my participants LOVE the tunes. I hope you enjoy too!

Warm-up: Legs--ZZ Top
Promises--Eric Clapton (begin to add resistance while still warming up)

Recovery: Into the Mystic--Van Morrison

Stretch--No More I Love You's--Annie Lennox



Added by Lauren Snow at 1:06 PM on Monday, March 11, 2002 EST. Add to favorites (view favorites)
From: Richmond, Virginia (USA)
< < Previous Cycling pattern - Next Cycling pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add