Low Impact Box (not sure what to call this move)

This is a Hi/Lo pattern from www.turnstep.com. (pattern 11497)

Do this four times and you will make a box all the way around the room. I usually start off by walking right 4, two knees, heel toe heel and walk (4), 2 knees, heel-toe-heel and walk, etc. all the way around, adding on the next move each time. So you would go all the way around doing just knees, then add on the jacks and go all the way around, then add on the lunges and go all the way around. Hope you enjoy!

At first it seems like you won't be right with the music, but I promise, once you get all the way around you will be back at the beginning of a 32 count set.



Added by ??? at 10:58 AM on Thursday, May 2, 2002 EDT. Add to favorites (view favorites)
From: Virginia (USA)
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