Shakin Legs

This is a Body Sculpting pattern from www.turnstep.com. (pattern 11533)

Start with about two minutes of walking lunges, then move onto the squat workout below.

This is an awesome butt, hamstring, inner thigh, and quad workout. I did it in my class on Monday and am still sore today (Wed). Have fun!



Added by ??? (no name was given) at 4:55 PM on Wednesday, May 8, 2002 EDT. Add to favorites (view favorites)
(Email: rmingus@hotmail.com)
From: Washington (USA)
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