# St. Louis EASY Dbl. Steppin'

*This is a
Double Step pattern from
www.turnstep.com.
(pattern 11545)*

Hi everyone! This is a double step class I put together
for beginners !! It should all be 32 count &
self-reversing. :)

Benches are side by side (vertical). Home (H) is on the
left & Away(A) is on the right.

**** ****
* * * *
* * * *
* * * *
**** ****

### 1.

- Right lead over the bench x1 (H) (4)
- Alternating step kick (going from bench to bench) x4
(A) (H) (A) (H) (16)
- Right lead over the bench x1 (A) (4)
- Left lead knee lift x2 (A) (8)

Repeat (A)

### 2.

- Right lead uneven march (or chug) x3/pop over on the
3rd. (so it's march, march, over) (H) (8)
- Right lead uneven march x3/pop over on 3rd (A) (8)
- Left lead turnstep x2 (A) (8)
- Left lead side leg lift x2 (A) (8)

Repeat (A)

### 3.

- Right lead knee lift x1 (H) (4)
- Right lead repeater knees (H) (8)
- Right lead over the bench (H) (4)
- 4 Jacks in between the benches (8)
- Right lead over the bench (A) (4)
- 1 Power jack (4)

Repeat (A)

### 4.

- Right lead knee-straddle-knee (H) (8)
- Right lead tap or hop up (A) (4)
- Right lead turnstep x2 (A) (8)
- Right lead over the bench (A) (4)
- Mambo on the floor x2 (8)

Repeat (A)

### 5.

- Right lead double knee lift/walk behind the
bench (H) (8)
- Alternating knee lifts (going from bench to bench)
x3 (H) (A) (H) (12)
- Right lead over the bench (A) (4)
- Squat left foot on the bench x2 (a) (8)

Repeat (A)

### 6.

- Walk (hustle) forward & back (8)
- Right lead over the benches x2 (H) (A) (8)
- Left lead curl to the corners x2 (A) (8)
- Left lead repeater curl (A) (8)

Repeat (A)

### 7.

- Up & lunge side to side x4 (H) (12)
- Exit in the middle & tap/hop up x1 (A) (4)
- Right lead turnstep x2 (using both benches, "inside
loop") (A) (H) (8)
- Right lead 2 squats over the bench (taking it all the way
over the Away bench) (8)

Repeat (A)

I hope someone gets some use out of this one! It's great
for introducing double step to your members. Email me with
any questions/comments. :)

Added by
Amy
at 4:06 PM on Saturday, May 11, 2002 EDT.
Add to favorites (view favorites)

(Email: **amypotter@softhome****.**net)

From: St. Louis, Missouri (USA)