Let's Dance

On the last day of class I like to do something that is fun, but more challenging than my students think it will be. This dance class proved so popular that my students keep giving me ideas of what to put on the next one. I've put the name of the song and some of the moves we did during them.

• The Hustle: moving back and forth, changing arms, adding kicks
• Hey Hey We're The Monkees: doing the monkey walk where they cross in front of one leg and sweep out
• Conga: start off in a line and let the students take turns changing the exercises
• The Locomotion: use the arms to push one way, scoop back, then jump forward, back and swing hips during the chorus
• Midnight Confessions: pony up and back
• Macarena: hands down, hands up, to shoulder, to ear, to front hip, to back hip and roll
• Let's Twist Again: twist
• Hernando's Hideaway: tango, just walking with lots of attitude
• Surf City: alternate hitchhike and punching bags to the sides, swim in bridge, twist in chorus
• The Charleston: charleston
• The Stroll: the stroll
• Bailamos: salsa forward during the verse, out during the chorus, add cha cha
• Peanuts theme song: hops, bongo arms*
• Shimmy, Shimmy, Ko-ko-Bop: 4 corners 2 up and back 4 times, hop up and back 4 times (slowly), shimmy during chorus
• What a Feeling: alternate between jacks and cross country during verse, jog fast during chorus
• Bunny Hop: bunny hop
• The Chicken Dance: chicken dance
• Hokey Pokey: hokey pokey

* bongo arms, cup your hands and keep them moving like you are hitting bongo drums

Enjoy - and let me know if you come up with any songs for another mix

ML

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