Pop and Dance Xplosion2

This is a Step pattern from www.turnstep.com. (pattern 11628)

Step Pattern Pop and Dance Xplosion Power Music

Warm-up

(Self-reversing repeat on other side)

Cardio - Block 1

Block 2

Reduce to 4 single lunges then double each side (do this 2x)

Reduce to single single double lunge (do this 4x)

Block 3

(Repeat- opposite leg leads)

Block 4



Added by Cindy Brady at 12:53 PM on Saturday, May 25, 2002 EDT. Add to favorites (view favorites)
(Email: cbrady@dccnet.com)
From: Tsawwassen, BC (Canada)
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