Lori-Ann's "killah" spin

This is a Cycling pattern from www.turnstep.com. (pattern 11651)

Hey everyone! Just thought it was my turn to give back...I use this site every week to teach a brand new class! Here is one of the routines that I made up to keep things interesting: I count slowly down from 8 for each move, but it is really more like 16 counts, normal time. (0% no tension to 100% being a brake/deadstop)

Email me with comments!
Lori Ann :)

Added by Lori Ann Blaney at 3:10 PM on Thursday, May 30, 2002 EDT. Add to favorites (view favorites)
(Email: blaneygirl@hotmail.com)
From: Thunder Bay, Ontario (Canada)
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