Hi/Lo Multi Level Choreography

This is a Step pattern from www.turnstep.com. (pattern 12399)

Counts : Lead : Lower Body Basic : Progression : Direction

Repeat using opposite lead

Key - Leg Curl = hamstring curl Alt - Alternate

This is a very simple Hi/Lo fast moving 32 count combinations that is easy to teach with lots of travelling, on the 4 x leg curls backwards you can really get some speed and momentum as you turn the curls.

Please email me your comments

Added by Rachel Holmes at 2:15 AM on Friday, November 8, 2002 EST. Add to favorites (view favorites)
(Email: RachelLHolmes@aol.com)
From: Nottingham, England (United Kingdom)
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