Easy Ride

This is a Warmup pattern from www.turnstep.com. (pattern 12426)

Side approach facing left

Self-reversing

To increase intensity:
Replace 2 hamstring curls with K-step
Replace walk around with helicopter (step hop turn)
Replace 2 knees with knee repeater
Dismiss 2 knees - keep K-step - add 3 chugs - keep 2 kicks with walk away.

Here's a new one also I like to call Combo. to replace the 2 kicks: it's like a repeater: 1 knee + 1 outer thigh + 1 kick; this flows well with the walk away! Please, feel free to contact me via email. Have fun!!



Added by Jennifer Smith at 12:31 PM on Friday, November 15, 2002 EST. Add to favorites (view favorites)
(Email: Kickn_girl_751@hotmail.com)
From: Springfield, Missouri (USA)
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