Getting warmer!
This is a
Warmup pattern from
www.turnstep.com.
(pattern 12447)
- (1-8) Basic step and 2 toe taps on the step
- (9-16) Repeat last line
- (17-24) Grapevine x2
- (25-32) Repeater knee lift
- (1-16) Hamstring curl x4
- (17-24) V step x2
- (25-32) Squat x2
Repeat other side
Added by
Juliet Gorman
at 4:44 PM on Tuesday, November 19, 2002 EST.
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(Email: julescgorman@smileyface.com)
From: England (United Kingdom)