Let's all step

Combo 1

• (1-8) Pushover* and hamstring curl
• (9-16) Pushover and hamstring curl
• (17-24) Repeater knee lift
• (25-32) Split basic

Repeat other side

Combo 2

• (1-8) Mambo cha cha cha x2
• (9-16) Outer thigh lift x2
• (17-24) Hamstring curl and straddle x2
• (25-28) Hamstring curl
• (29-32) Basic step

Repeat other side

Combo 3

• (1-4) V-step
• (5-8) Squat
• (9-16) Repeat last 2 lines
• (17-24) Gluteal lift x2
• (25-32) Repeater kick (option: ball change in middle)

Repeat other side

*Pushover - (1) step right foot over the step so you are straddling the step, (2) step left foot where it already is (3) step right foot back next to left, (4) step left foot where it already is

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